You fit perfectly in YOU

"Don't try to fit in. You fit perfectly in YOU." Eventually, I had to learn to let go of the need to fit into the "standards" or "ideals" as a Japanese woman, a yoga teacher in LA, a woman in her 40th, or whatever else I once tried to fit in... and came to realize that often the worst critique was ME. It's a constant practice but I've gotten better at catching myself comparing or trying to fit in before I go deep into a shame storm... It was when I first started Kundalini yoga in 2010 that I heard the words above in @gurusingh ’s class... it's been a journey, and I am still learning every day...

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