Welcome to Class Registration Page
To take a Live Online Class, please register from the calendars below. Upon registration, you will receive a confirmation email with a unique Zoom link for each class. You can register as many classes as you would like up to a week in advance. Your system will remember your information, so it will be easier next time. I look forward to seeing you in class.
Register Live Online Classes
How to Register Live Online Classes
Weekly Schedule (PST)
Sunday
10-11am Rejuvenation & Reset Flow
4 - 4:45pm Rest & Restore
Monday
12-1pm Rejuvenation&Reset Flow (in Japanese)
Tuesday
5-6 pm Align & Flow
Thursday
12-1pm Align & Flow
5-6 pm Align & Flow (in Japanese)



Rest + Restore to RELAX DEEPLY
Unwind and restore your body and mind with gentle flow followed by restorative and yin poses combined with gentle pranayama. The ultimate chill pill for restful sleep.

Rejuvenate & Reset Flow
This class is a combination of medium-paced flow, breath exercises, and gentle stretches to de-stress and rejuvenate your body and mind. It's a perfect class to reset your energy and connect inward. The suggested playlists are available for this class.